The best way to bring up hard topics with your partner (if they are receptive)
I don't typically give advice. This often frustrates couples in my practice. Many of them seek a straightforward answer from me, wanting...
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jocrharris
- Oct 6
- 2 min
3 Thoughts On Parenting Well (even in hard times).
If I'm honest, the past two months have been probably the most stressful in my adult life. While my wife and I have done a great job of...
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jocrharris
- Sep 15
- 4 min
Dealing with Sleep Deprivation as a New Parent
Dealing with sleep deprivation as a new parent? Discover strategies and insights to navigate this common challenge and enhance well-being.
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jocrharris
- Sep 1
- 2 min
For all my parents of young kids, I see you!
On Saturday, I was sitting on the back patio when my wife came outside. My 5-year-old trailed behind her. "Sup?" I asked. She had a goofy...
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jocrharris
- Sep 1
- 5 min
How to Develop a Positive Relationship With Your Aging Parents
Discover effective strategies and practical tips for developing a positive relationship with your aging parents.
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jocrharris
- Jul 5
- 4 min
Finding a Balance with Involving Grandparents in Your Child's Life
Discover the art of effectively involving grandparents in your child's life to foster deeper bonds, instill wisdom, and balance boundaries.
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jocrharris
- Jun 9
- 4 min
The Hidden Struggles of Motherhood Addressing the Emotional Toll and Finding Support
Unearth the hidden struggles of motherhood, explore the emotional impact, and find support in this comprehensive, enlightening article.
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jocrharris
- Jun 2
- 5 min
Millennial adults are cutting off their boomer parents. Here's why
A few thoughts on why modern adult children are cutting off their boomer parents.
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jocrharris
- May 17
- 5 min
How Couples Can Navigate the Pressures of Being New Parents
Discover tips to navigate the pressures of being new parents, strengthen your bond, and embrace the joyous journey as a loving couple.
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jocrharris
- Apr 30
- 4 min
The Difference Between Husbands and Wives (one therapist's experience)
Today's blog is a few thoughts inspired by my work as a couples counselor. I want to say very clearly, none of this is directly aimed at...
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jocrharris
- Apr 3
- 4 min
Breaking Free from Toxic Relationship Cycle
Breaking free from a toxic relationship cycle can be one of the hardest things to do. Learn the right steps to take and empower yourself.
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jocrharris
- Mar 3
- 4 min
7 Signs It's Time to Seek Marriage Counseling
How is your married life going? All good? Are you sure? Here are the 7 signs it's time to seek marriage counseling.
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jocrharris
- Jan 6
- 5 min
How to Practice Compassion with Your Spouse
Guest Post Love has its ways of challenging us beyond comprehension – we’ve all been there, haven’t we? But if it works out, words cannot...
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jocrharris
- Dec 2, 2022
- 2 min
"I have no sex drive and my husband is mad!"
Here in Northwest Arkansas there are a lot of couples of faith. I've seen Seventh Day Adventists, Latter Day Saints, Evangelicals, and...
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jocrharris
- Sep 19, 2022
- 5 min
Why Hypnosis is an amazing breathing exercise for anxiety relief.
Do breathing exercises help anxiety? We know breathing exercises work to reduce anxiety. Like journaling, affirmations, and talking about...
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jocrharris
- Sep 1, 2022
- 2 min
How to stop unwanted porn use? Get a coach.
For some guys porn is a compulsion, not a choice. I often work with guys who want to stop looking at porn. There are various reasons...
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jocrharris
- Aug 31, 2022
- 3 min
"What do I do? My wife doesn't want to have sex with me?"
I live and work in the south. Right in the middle of the bible belt. And I've noticed an interesting phenomena. I’ve got a lot of young...
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